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Ready to go out to eat??

One off Zoom class with Nicky Mann Nutrition

Eat out healthily!

With the restaurants now open outside and soon to be welcoming guests inside, how are you feeling? Keen to go out again, see friends and enjoy great food and drink? Or maybe alongside that a little fearful of what restaurant food may do to your waistline?

If that is you, join me for this one off class at 1900 on Thursday 13 May. I will be covering the basics of a healthy nutritionally balanced diet, and sharing key tips on how to eat out without putting on the pounds.

The class will last about 1.5 hours with time to discuss key points and ask questions. There will be a small charge of £5 to join the session. Send me a direct message on Facebook or see my website for contact details and I will send the link.

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