Search
A healthy risotto
Tomato and courgette risotto Last week I found myself with a glut of courgettes due to user error on my on line supermarket order! No...
A great achievement
I just wanted to share the great progress of one of my clients. “L” is a 57 year old lady who contacted me in March because she wanted to...
Ready to go out to eat??
One off Zoom class with Nicky Mann Nutrition Eat out healthily! With the restaurants now open outside and soon to be welcoming guests...
Eat your way to wellbeing
Last week I was delighted to have the opportunity to be part of Work Avenue’s (@theworkavenue) “Wellbeing @ work” event. I was asked to...
A happy and healthy new year!
Are the scales being unkind? Do your favourite jeans feel a little snug? Or just feel you could improve your health by eating better?...
It's all about the booze
Alcohol, the facts What is alcohol? Carbon, hydrogen and oxygen Produced when yeast ferments sugar. The amount depends on amount of yeast...
It's Halloween!
31st October 2020 It’s Halloween! Time for ghosts and ghouls, witches and wizards, trick or treating and jack-o-lanterns made of...
It's the autumn equinox - what it means for nutrition
September, 23, 2020 This week, 22/23 September saw the Autumn Equinox as the Sun crossed the celestial equator going south. This is one...
Clinically obese people are 40% more likely to die of Covid 19
30th July 2020 Headline news recently has reported the established link between obesity and the severity of Covid 19 symptoms. The Prime...
A New Service For You!
June, 10, 2020 Nicky Mann Nutrition has just opened for business. Whatever your health objectives I am here to help, working with you in...